I (BC) have a picture of you re the number of your days at the beginning of the cycle stage in a triathlon.
You are kitted out for cycling with a helmet – you are fit.
Joshua 14
10″Now behold, the LORD has let me live, just as He spoke, these forty-five years, from the time that the LORD spoke this word to Moses, when Israel walked in the wilderness; and now behold, I am eighty-five years old today. 11 “I am still as strong today as I was in the day Moses sent me; as my strength was then, so my strength is now, for war and for going out and coming in. 12″